{"id":6942,"date":"2025-06-25T18:01:28","date_gmt":"2025-06-25T21:01:28","guid":{"rendered":"https:\/\/draward.com.br\/?post_type=product&#038;p=6942"},"modified":"2025-06-25T20:16:36","modified_gmt":"2025-06-25T23:16:36","slug":"delicias-inteligentes-sabores-leves-para-o-seu-dia","status":"publish","type":"product","link":"https:\/\/draward.com.br\/index.php\/product\/delicias-inteligentes-sabores-leves-para-o-seu-dia\/","title":{"rendered":"Del\u00edcias Inteligentes: Sabores Leves para o Seu Dia"},"content":{"rendered":"<p>Este eBook \u00e9 para quem quer leveza sem abrir m\u00e3o do sabor. Reunimos receitas criativas e pr\u00e1ticas que se encaixam perfeitamente na rotina, da primeira mordida da manh\u00e3 \u00e0quela sobremesa que abra\u00e7a no fim do dia.<\/p>\n<p>Aqui voc\u00ea encontra panquecas e p\u00e3es nutritivos, lanches proteicos, shakes energizantes, molhos que elevam qualquer prato e doces pensados para quem busca equil\u00edbrio e prazer \u00e0 mesa.<\/p>\n<p>S\u00e3o prepara\u00e7\u00f5es com ingredientes reais, de preparo simples e que ajudam a manter o foco na sa\u00fade sem perder a gra\u00e7a do comer bem.<\/p>\n<p>Mais do que receitas, este \u00e9 um guia para transformar seus h\u00e1bitos de forma sustent\u00e1vel, acess\u00edvel e gostosa.<\/p>\n<p>Porque mudar o estilo de vida n\u00e3o precisa ser restritivo, pode (e deve) ser gostoso.<\/p>\n<p>Com curadoria da Dra. Ward, cada p\u00e1gina inspira cuidado, praticidade e um novo olhar sobre a alimenta\u00e7\u00e3o saud\u00e1vel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este eBook \u00e9 para quem quer leveza sem abrir m\u00e3o do sabor. Reunimos receitas criativas e pr\u00e1ticas que se encaixam perfeitamente na rotina, da primeira mordida da manh\u00e3 \u00e0quela sobremesa que abra\u00e7a no fim do dia.<\/p>\n","protected":false},"featured_media":6943,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[262],"product_tag":[],"class_list":{"0":"post-6942","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-e-books","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Del\u00edcias Inteligentes: Sabores Leves para o Seu Dia - Dra. 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